Millennials love avocados so much, why not put it in a smoothie? Filled with potassium, fiber, and antioxidants, avocados help lower cholesterol, have been linked to relieving symptoms of arthritis, aid in weight loss, protect the liver, and helps maintain healthy skin. Pineapple and spinach aid in digestion and support bone and muscle strength while apple juice provides a boost to the immune system and cleanses the liver. Flax is added to promote heart health and give plant-based protein to help in weight control. Feeling bloated and need a detox? Grab this smoothie.