1061 Hamilton Pl Dr, Johnson City, TN 37604 Johnson City, TN 37604
Call to Place an Order: 423.328.0273
1061 Hamilton Pl Dr, Johnson City, TN 37604 Johnson City, TN 37604
423.328.0273 info@javajuicehouse.com

How we cleanse

The beginner cleanse is a one day juice cleanse that quickly detoxifies the body and gives a jolt of energy to the system, like unplugging a device and turning it back on. A one-day juice cleanse also can provide a deep, renewing night’s sleep while also making the mind sharper and clearer.

A three day juice cleanse is a great way to transition into a new diet. This cleanse completely transforms the body and mind by clearing out the digestive system, re-hydrating the body, and flooding your body with nutrients which freshen the skin, eyes, and spirit. After three days of supplying the body with the goodness from fruits and vegetables, the mind is more open and accepting to a new diet or healthier eating.

The five day juice cleanse is for advanced cleansers only. The five-day juice cleanse is a complete reset to the body. During this cleanse, it can be expected to have a lot of energy, a crystal-clear mind, focus, and extreme productivity while finding inner peace, relaxation, and euphoria.

Cleanse Benefits

  • Your metabolism slows to conserve energy.
  • Eliminates dairy, wheat, gluten, and fermented foods which can help to gain a new perspective on which foods you should avoid.
  • Lose water weight that is stored in your muscles with glycogen.
  • Eliminates the possibility to “eat for comfort” which can help provide a psychological boost to change eating behaviors.
  • Receive doses of nutrients that you may have been lacking in your regular diet.
  • Receive a full dose of fruit and vegetables that you may not get in your regular diet.
  • Your body can easily absorb the nutrients though insoluble fiber.
  • Digestion is a lot easier on the body.
  • Your stomach has to work less to digest food to extract nutrients, so a juice cleanse gives the stomach a much-needed rest.
  • Gives the liver a rest.Because the liver is the body’s main detoxifying organ, it works on overload when we eat foods with toxins in them.An organic juice cleanse helps to rest the liver.
  • Floods the body with nutrition, which can help especially help the digestive tract.
  • Most people feel more energetic.
  • Rehydrates the body.
  • Can help elevate headaches, rashes, aches, congestion, and bloating.
  • Can help promote weight loss.
  • Can help change an unhealthy relationship with food- a pathway to a healthier lifestyle.
  • You may begin to naturally crave healthier foods.

  • Summary

    A juice cleanse is a detox diet that can last from a day to a week in which a person refrains from eating food and instead, consumes fruit and vegetable juices to obtain nutrition. It eliminates dairy, wheat, gluten and fermented foods, which can help to gain a new and enlightening perspective on which foods an individual should avoid. By drinking fruit and vegetable juices, the body is able to receive doses of essential vitamins and minerals it may not have been getting through the regular diet. A juice cleanse also gives the stomach and liver a much-needed rest, as they do not have to work as hard to digest food to extract nutrients and detoxify foods. During a juice cleanse, the metabolism slows to conserve energy as the body is flooded with nutrition, helping the digestive tract while rehydrating the body. All why these amazing physical changes are occurring, the juice cleanse also eliminated the possibility to eat for comfort or boredom, which can psychologically change unhealthy relationships with food, providing a pathway to a healthier lifestyle.